2025 - Brain Love is celebrating 10 years!

What is Neuro Emotional Technique (NET)?

Stress leaves a mark - sometimes in ways you don't even realize.

You might feel stuck, anxious, overwhelmed, or dealing with pain that never seems to fully go away. That's not "just in your head" - your body holds onto stress, and it can affect your health.

NET helps your body release stress that's been stored beneath the surface.

Neuro Emotional Technique (NET) is a gentle, mind-body approach that helps uncover and clear the emotional stress patterns that may be contributing to:

  • Chronic pain or tension
  • Anxiety and overwhelm
  • Emotional triggers
  • Performance blocks
  • Feeling stuck or disconnected

It's not talk therapy - and it's not invasive. NET uses muscle testing and simple techniques to help your body "let go" of stress that may be trapped in your nervous system.

Many people feel lighter, clearer, and more resilient after NET sessions. It's a way to help your body reset - so you can move forward with greater ease.

When stress gets stuck, your body feels it. NET helps you release it.

Curious if NET can help you? Let's talk.

NEW! NET Therapy

Wellness Check

Brain Love is excited to provide some adjunct therapy to reduce stress in our clients. Lauren Haggerty is beginning a practice of NET therapy and will be pursuing further training to master this exciting modality.

NET is used by Body-oriented practitioners to help physical problems that have an associated stress component. Stress can definitely be a factor in acute situations, and it is also often a factor in chronic and hard-to-resolve conditions.

Please visit NETMINDBODY.com to learn more. You can also take our online wellness check to determine areas that may need some of this work.

Healing, both mental and physical, can be intercepted by underlying stress in the body. In turn, this can prevent you from healing from injuries, harmful thought patterns, sicknesses, inflammation, pain, and so much more.

That's where Neuro Emotional Technique, or NET, is able to help. NET is a mind-body stress relief technique based upon a proven combination of the latest scientific research and centuries-old techniques used in Eastern healing. This is much more than therapy - it's actually a physical practice as well. NET targets certain muscle groups and acupressure points to release stress, allowing you to enter a peaceful state that encourages healing.

To learn more about the mind-body connection of stress, check out Stressed: A Documentary Film, which is linked below and is free to watch.

The link between emotions, memories and your body's response

We've all experienced stressful events. While our minds typically process them in a way that prevents long-term effects, this isn't always the case.

Sometimes, unprocessed emotions can get "stuck" in the body as trauma. Even remembering the event that caused the emotion can elicit a physiological emotional response. One example is when a person experiences a racing heart with the memory of a car accident.

Through proven NET methods that address the individual's experience, we help you process those unresolved emotions held in the body.

This can alleviate the physical symptoms associated with it, and conditioned responses or patterns from it. The result is renewed energy to better handle whatever comes your way.